KOREAN CHILI SWEET & SPICY ALMOND BAR vs PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING
Nutrition comparison per 100 g serving
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KOREAN CHILI SWEET & SPICY ALMOND BAR wins in 13 out of 18 nutrient categories
KOREAN CHILI SWEET & SPICY ALMOND BAR: 13
vs
PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING: 4
(1 ties)
Overview
| Nutrient | KOREAN CHILI SWEET & SPICY ALMOND BAR | PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING | Winner |
|---|---|---|---|
| Calories | 511 cal | 486 cal | |
| Protein | 22.2 g | 11.4 g | |
| Carbs | 35.6 g | 60 g | |
| Fat | 35.6 g | 22.9 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN CHILI SWEET & SPICY ALMOND BAR | PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 13 MG | 0 MG |
Minerals
| Mineral | KOREAN CHILI SWEET & SPICY ALMOND BAR | PEANUT SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 86 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Magnesium, Mg | 218 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 402 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 222 MG | 329 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |