KOREAN CHILI & SESAME STIR-FRY SAUCE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM RED ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
KOREAN CHILI & SESAME STIR-FRY SAUCE: 3
vs
MEDIUM RED ENCHILADA SAUCE: 6
(2 ties)
Overview
| Nutrient | KOREAN CHILI & SESAME STIR-FRY SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 42 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 28 g | 5 g | |
| Fat | 4 g | 1.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN CHILI & SESAME STIR-FRY SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN CHILI & SESAME STIR-FRY SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 2,378 MG | 483 MG |