KOREAN CHILI SAUCE SPICY vs PONZU CITRUS SEASONED DRESSING & SAUCE
Nutrition comparison per 100 g serving
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PONZU CITRUS SEASONED DRESSING & SAUCE wins in 3 out of 10 nutrient categories
KOREAN CHILI SAUCE SPICY: 1
vs
PONZU CITRUS SEASONED DRESSING & SAUCE: 3
(6 ties)
Overview
| Nutrient | KOREAN CHILI SAUCE SPICY | PONZU CITRUS SEASONED DRESSING & SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN CHILI SAUCE SPICY | PONZU CITRUS SEASONED DRESSING & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | KOREAN CHILI SAUCE SPICY | PONZU CITRUS SEASONED DRESSING & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,600 MG | 3,200 MG |