KOREAN CHILI SAUCE SPICY vs MEDIUM TIKKA MASALA CURRY SAUCE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KOREAN CHILI SAUCE SPICY: 5
vs
MEDIUM TIKKA MASALA CURRY SAUCE KIT: 5
(1 ties)
Overview
| Nutrient | KOREAN CHILI SAUCE SPICY | MEDIUM TIKKA MASALA CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 26.7 g | 12.7 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN CHILI SAUCE SPICY | MEDIUM TIKKA MASALA CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | KOREAN CHILI SAUCE SPICY | MEDIUM TIKKA MASALA CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 2,600 MG | 635 MG |