KOREAN CHILI SAUCE vs IRON CHEF
Nutrition comparison per 100 g serving
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KOREAN CHILI SAUCE wins in 4 out of 10 nutrient categories
KOREAN CHILI SAUCE: 4
vs
IRON CHEF: 1
(5 ties)
Overview
| Nutrient | KOREAN CHILI SAUCE | IRON CHEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 188 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 43.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN CHILI SAUCE | IRON CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | KOREAN CHILI SAUCE | IRON CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 1,594 MG |