KOREAN BBQ STYLE SPICY PORK BULGOGI GRILLED PORK IN A SPICY SOY GARLIC MARINADE vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 7 out of 11 nutrient categories
KOREAN BBQ STYLE SPICY PORK BULGOGI GRILLED PORK IN A SPICY SOY GARLIC MARINADE: 3
vs
CHICKEN PATTIES: 7
(1 ties)
Overview
| Nutrient | KOREAN BBQ STYLE SPICY PORK BULGOGI GRILLED PORK IN A SPICY SOY GARLIC MARINADE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 161 cal | |
| Protein | 14.8 g | 18.8 g | |
| Carbs | 9.9 g | 1.8 g | |
| Fat | 5.6 g | 8.0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE SPICY PORK BULGOGI GRILLED PORK IN A SPICY SOY GARLIC MARINADE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | KOREAN BBQ STYLE SPICY PORK BULGOGI GRILLED PORK IN A SPICY SOY GARLIC MARINADE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 134 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 479 MG | 500 MG |