KOREAN BBQ STYLE SPICY CHICKEN KALBI vs CHICKEN THIGHS BONELESS SKINLESS
Nutrition comparison per 100 g serving
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CHICKEN THIGHS BONELESS SKINLESS wins in 7 out of 11 nutrient categories
KOREAN BBQ STYLE SPICY CHICKEN KALBI: 2
vs
CHICKEN THIGHS BONELESS SKINLESS: 7
(2 ties)
Overview
| Nutrient | KOREAN BBQ STYLE SPICY CHICKEN KALBI | CHICKEN THIGHS BONELESS SKINLESS | Winner |
|---|---|---|---|
| Calories | 186 cal | 115 cal | |
| Protein | 16.8 g | 19.5 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 8.9 g | 4.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE SPICY CHICKEN KALBI | CHICKEN THIGHS BONELESS SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE SPICY CHICKEN KALBI | CHICKEN THIGHS BONELESS SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 233 MG | 248 MG | |
| Sodium, Na | 584 MG | 88 MG |