KOREAN BBQ STYLE GLUTEN-FREE MARINADE AND STIR-FRY SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE GLUTEN-FREE MARINADE AND STIR-FRY SAUCE wins in 5 out of 11 nutrient categories
KOREAN BBQ STYLE GLUTEN-FREE MARINADE AND STIR-FRY SAUCE: 5
vs
TOMATO KETCHUP: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ STYLE GLUTEN-FREE MARINADE AND STIR-FRY SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 29.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE GLUTEN-FREE MARINADE AND STIR-FRY SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | KOREAN BBQ STYLE GLUTEN-FREE MARINADE AND STIR-FRY SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 333 MG | 265 MG | |
| Sodium, Na | 1,800 MG | 941 MG |