KOREAN BBQ STYLE CHIK'N PLANT-BASED CHIK'N IN SPICY SWEET GOCHUJANG SAUCE OVER CAULIFLOWER AND BROWN RICE BLEND vs TENDER SHRIMP WITH WHITE RICE
Nutrition comparison per 100 g serving
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TENDER SHRIMP WITH WHITE RICE wins in 6 out of 11 nutrient categories
KOREAN BBQ STYLE CHIK'N PLANT-BASED CHIK'N IN SPICY SWEET GOCHUJANG SAUCE OVER CAULIFLOWER AND BROWN RICE BLEND: 3
vs
TENDER SHRIMP WITH WHITE RICE: 6
(2 ties)
Overview
| Nutrient | KOREAN BBQ STYLE CHIK'N PLANT-BASED CHIK'N IN SPICY SWEET GOCHUJANG SAUCE OVER CAULIFLOWER AND BROWN RICE BLEND | TENDER SHRIMP WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 101 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 21.2 g | 16.3 g | |
| Fat | 2.4 g | 0.4 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE CHIK'N PLANT-BASED CHIK'N IN SPICY SWEET GOCHUJANG SAUCE OVER CAULIFLOWER AND BROWN RICE BLEND | TENDER SHRIMP WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE CHIK'N PLANT-BASED CHIK'N IN SPICY SWEET GOCHUJANG SAUCE OVER CAULIFLOWER AND BROWN RICE BLEND | TENDER SHRIMP WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 271 MG | 96 MG | |
| Sodium, Na | 216 MG | 300 MG |