KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE wins in 5 out of 11 nutrient categories
KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE: 5
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 186 cal | 89 cal | |
| Protein | 16.8 g | 17.9 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 8.9 g | 2.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 233 MG | 223 MG | |
| Sodium, Na | 584 MG | 232 MG |