KOREAN BBQ STYLE CHICKEN BROWN RICE vs CHILI VERDE WITH CHICKEN
Nutrition comparison per 100 g serving
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CHILI VERDE WITH CHICKEN wins in 4 out of 10 nutrient categories
KOREAN BBQ STYLE CHICKEN BROWN RICE: 2
vs
CHILI VERDE WITH CHICKEN: 4
(4 ties)
Overview
| Nutrient | KOREAN BBQ STYLE CHICKEN BROWN RICE | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 5.1 g | 12.2 g | |
| Carbs | 18.0 g | 7.1 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE CHICKEN BROWN RICE | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 11.8 MG |
Minerals
| Mineral | KOREAN BBQ STYLE CHICKEN BROWN RICE | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 357 MG | 243 MG |