KOREAN BBQ STYLE BEEF WONTONS vs WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 6 out of 11 nutrient categories
KOREAN BBQ STYLE BEEF WONTONS: 4
vs
WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | KOREAN BBQ STYLE BEEF WONTONS | WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 237 cal | 212 cal | |
| Protein | 5.4 g | 11.8 g | |
| Carbs | 30.1 g | 14.1 g | |
| Fat | 9.7 g | 11.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE BEEF WONTONS | WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ STYLE BEEF WONTONS | WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 613 MG | 341 MG |