KOREAN BBQ STYLE BEEF WONTONS vs UNCURED BEEF FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE BEEF WONTONS wins in 6 out of 11 nutrient categories
KOREAN BBQ STYLE BEEF WONTONS: 6
vs
UNCURED BEEF FRANKS IN PUFF PASTRY: 4
(1 ties)
Overview
| Nutrient | KOREAN BBQ STYLE BEEF WONTONS | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 237 cal | 326 cal | |
| Protein | 5.4 g | 10.5 g | |
| Carbs | 30.1 g | 22.1 g | |
| Fat | 9.7 g | 24.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE BEEF WONTONS | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ STYLE BEEF WONTONS | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 118 MG | 5 MG | |
| Sodium, Na | 613 MG | 547 MG |