KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE vs TENDER BROWNED TURKEY BREAST
Nutrition comparison per 100 g serving
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TENDER BROWNED TURKEY BREAST wins in 5 out of 11 nutrient categories
KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE: 3
vs
TENDER BROWNED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE | TENDER BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 141 cal | 89 cal | |
| Protein | 16.2 g | 17.9 g | |
| Carbs | 9.2 g | 1.8 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE | TENDER BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE BEEF BULGOGI GRILLED BEEF IN A SOY GARLIC MARINADE | TENDER BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 648 MG | 804 MG |