KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE vs MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
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MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA wins in 7 out of 15 nutrient categories
KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE: 5
vs
MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA: 7
(3 ties)
Overview
| Nutrient | KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 451 cal | 364 cal | |
| Protein | 9.8 g | 14.6 g | |
| Carbs | 65.9 g | 74.6 g | |
| Fat | 15.9 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 18 MG |