KOREAN BBQ SEASONED SHAVED PORK vs MEDIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KOREAN BBQ SEASONED SHAVED PORK: 4
vs
MEDIUM PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ SEASONED SHAVED PORK | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 321 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 11.6 g | 1.8 g | |
| Fat | 4.5 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ SEASONED SHAVED PORK | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ SEASONED SHAVED PORK | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 786 MG |