KOREAN BBQ SEASONED SHAVED PORK vs BEEF TENDERLOIN STEAK
Nutrition comparison per 100 g serving
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KOREAN BBQ SEASONED SHAVED PORK wins in 5 out of 10 nutrient categories
KOREAN BBQ SEASONED SHAVED PORK: 5
vs
BEEF TENDERLOIN STEAK: 4
(1 ties)
Overview
| Nutrient | KOREAN BBQ SEASONED SHAVED PORK | BEEF TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 161 cal | 129 cal | |
| Protein | 17.9 g | 22.4 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 4.5 g | 5.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ SEASONED SHAVED PORK | BEEF TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ SEASONED SHAVED PORK | BEEF TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 429 MG | 41 MG |