KOREAN BBQ SAUCE vs DIJON MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KOREAN BBQ SAUCE: 4
vs
DIJON MUSTARD: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ SAUCE | DIJON MUSTARD | Winner |
|---|---|---|---|
| Calories | 194 cal | 100 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 27.8 g | 20 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOREAN BBQ SAUCE | DIJON MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,861 MG | 2,400 MG |