KOREAN BBQ ROTISSERIE CHICKEN vs SEASONED GRILLED BEEF
Nutrition comparison per 100 g serving
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KOREAN BBQ ROTISSERIE CHICKEN wins in 6 out of 11 nutrient categories
KOREAN BBQ ROTISSERIE CHICKEN: 6
vs
SEASONED GRILLED BEEF: 3
(2 ties)
Overview
| Nutrient | KOREAN BBQ ROTISSERIE CHICKEN | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 228 cal | |
| Protein | 21.4 g | 13.0 g | |
| Carbs | 3.6 g | 16.3 g | |
| Fat | 11.9 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ ROTISSERIE CHICKEN | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | KOREAN BBQ ROTISSERIE CHICKEN | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 798 MG | 630 MG |