KOREAN BBQ RECIPE BEEF JERKY vs CANDY CANE CRUNCH INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS
Nutrition comparison per 100 g serving
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KOREAN BBQ RECIPE BEEF JERKY wins in 5 out of 12 nutrient categories
KOREAN BBQ RECIPE BEEF JERKY: 5
vs
CANDY CANE CRUNCH INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS: 4
(3 ties)
Overview
| Nutrient | KOREAN BBQ RECIPE BEEF JERKY | CANDY CANE CRUNCH INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 513 cal | |
| Protein | 17.9 g | 7.7 g | |
| Carbs | 42.9 g | 56.4 g | |
| Fat | 10.7 g | 30.8 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ RECIPE BEEF JERKY | CANDY CANE CRUNCH INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ RECIPE BEEF JERKY | CANDY CANE CRUNCH INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 2,107 MG | 115 MG |