KOREAN BBQ PLANT-BASED JERKY vs SWEET CHIPOTLE PROTEIN PUFFS
Nutrition comparison per 100 g serving
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KOREAN BBQ PLANT-BASED JERKY wins in 8 out of 12 nutrient categories
KOREAN BBQ PLANT-BASED JERKY: 8
vs
SWEET CHIPOTLE PROTEIN PUFFS: 2
(2 ties)
Overview
| Nutrient | KOREAN BBQ PLANT-BASED JERKY | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 229 cal | 393 cal | |
| Protein | 28.6 g | 35.7 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 1.4 g | 5.4 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ PLANT-BASED JERKY | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ PLANT-BASED JERKY | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 143 MG |