KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS vs VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS: 5
vs
VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA: 5
(1 ties)
Overview
| Nutrient | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA | Winner |
|---|---|---|---|
| Calories | 141 cal | 167 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 18.1 g | 13.6 g | |
| Fat | 5.7 g | 11.1 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 18,078 MG | 152 MG |