KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS vs TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE wins in 7 out of 11 nutrient categories
KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS: 3
vs
TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE: 7
(1 ties)
Overview
| Nutrient | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 141 cal | 119 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 18.1 g | 15.5 g | |
| Fat | 5.7 g | 1.7 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 18,078 MG | 381 MG |