KOREAN BBQ ORGANIC SPROUTED RICE vs SPICED RICE WITH RAISINS
Nutrition comparison per 100 g serving
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KOREAN BBQ ORGANIC SPROUTED RICE wins in 7 out of 10 nutrient categories
KOREAN BBQ ORGANIC SPROUTED RICE: 7
vs
SPICED RICE WITH RAISINS: 2
(1 ties)
Overview
| Nutrient | KOREAN BBQ ORGANIC SPROUTED RICE | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 351 cal | 359 cal | |
| Protein | 8.8 g | 5.4 g | |
| Carbs | 71.9 g | 55.4 g | |
| Fat | 3.5 g | 13.0 g | |
| Fiber | 7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ ORGANIC SPROUTED RICE | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 2.6 MG |
Minerals
| Mineral | KOREAN BBQ ORGANIC SPROUTED RICE | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 825 MG | 348 MG |