KOREAN BBQ ORGANIC SPROUTED RICE vs MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
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KOREAN BBQ ORGANIC SPROUTED RICE wins in 7 out of 10 nutrient categories
KOREAN BBQ ORGANIC SPROUTED RICE: 7
vs
MUSHROOM RISOTTO: 2
(1 ties)
Overview
| Nutrient | KOREAN BBQ ORGANIC SPROUTED RICE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 71.9 g | 73.3 g | |
| Fat | 3.5 g | 1.1 g | |
| Fiber | 7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ ORGANIC SPROUTED RICE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ ORGANIC SPROUTED RICE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 825 MG | 22 MG |