KOREAN BBQ MIXED VEGETABLES vs CINNAMON APPLES
Nutrition comparison per 100 g serving
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KOREAN BBQ MIXED VEGETABLES wins in 6 out of 11 nutrient categories
KOREAN BBQ MIXED VEGETABLES: 6
vs
CINNAMON APPLES: 2
(3 ties)
Overview
| Nutrient | KOREAN BBQ MIXED VEGETABLES | CINNAMON APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 79 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ MIXED VEGETABLES | CINNAMON APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | KOREAN BBQ MIXED VEGETABLES | CINNAMON APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 147 MG | 11 MG |