KOREAN BBQ LETTUCE WRAPS vs ROAST BEEF PINWHEELS
Nutrition comparison per 100 g serving
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ROAST BEEF PINWHEELS wins in 5 out of 10 nutrient categories
KOREAN BBQ LETTUCE WRAPS: 4
vs
ROAST BEEF PINWHEELS: 5
(1 ties)
Overview
| Nutrient | KOREAN BBQ LETTUCE WRAPS | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Calories | 102 cal | 216 cal | |
| Protein | 6.3 g | 14.9 g | |
| Carbs | 13.3 g | 11.0 g | |
| Fat | 2.7 g | 11.0 g | |
| Fiber | 6.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ LETTUCE WRAPS | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 2.4 MG |
Minerals
| Mineral | KOREAN BBQ LETTUCE WRAPS | ROAST BEEF PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 352 MG | 475 MG |