KOREAN BBQ FLAVORED ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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KOREAN BBQ FLAVORED ALMONDS wins in 9 out of 13 nutrient categories
KOREAN BBQ FLAVORED ALMONDS: 9
vs
JOHNVINCE FOODS: 2
(2 ties)
Overview
| Nutrient | KOREAN BBQ FLAVORED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 650 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 17.9 g | 17.5 g | |
| Fat | 53.6 g | 55 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ FLAVORED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 25 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ FLAVORED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |