KOREAN BBQ FLAVOR HAND-CRAFTED BEEF JERKY vs GLUTEN-FREE PRAIRIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KOREAN BBQ FLAVOR HAND-CRAFTED BEEF JERKY: 5
vs
GLUTEN-FREE PRAIRIE: 5
(1 ties)
Overview
| Nutrient | KOREAN BBQ FLAVOR HAND-CRAFTED BEEF JERKY | GLUTEN-FREE PRAIRIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 459 cal | |
| Protein | 35.7 g | 14.1 g | |
| Carbs | 35.7 g | 49.5 g | |
| Fat | 5.4 g | 24.7 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ FLAVOR HAND-CRAFTED BEEF JERKY | GLUTEN-FREE PRAIRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | KOREAN BBQ FLAVOR HAND-CRAFTED BEEF JERKY | GLUTEN-FREE PRAIRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 1,429 MG | 124 MG |