KOREAN BBQ CHICKEN vs SPINACH AUTHENTIC ITALIAN ARANCINI
Nutrition comparison per 100 g serving
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SPINACH AUTHENTIC ITALIAN ARANCINI wins in 6 out of 10 nutrient categories
KOREAN BBQ CHICKEN: 3
vs
SPINACH AUTHENTIC ITALIAN ARANCINI: 6
(1 ties)
Overview
| Nutrient | KOREAN BBQ CHICKEN | SPINACH AUTHENTIC ITALIAN ARANCINI | Winner |
|---|---|---|---|
| Calories | 186 cal | 158 cal | |
| Protein | 12.1 g | 4.2 g | |
| Carbs | 17.1 g | 24.2 g | |
| Fat | 7.9 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ CHICKEN | SPINACH AUTHENTIC ITALIAN ARANCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | KOREAN BBQ CHICKEN | SPINACH AUTHENTIC ITALIAN ARANCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 893 MG | 142 MG |