KOREAN BBQ BEEF vs ALARM CHILI PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
ALARM CHILI PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
KOREAN BBQ BEEF: 4
vs
ALARM CHILI PORTABELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | KOREAN BBQ BEEF | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 157 cal | 106 cal | |
| Protein | 9.3 g | 6.3 g | |
| Carbs | 21.4 g | 7.8 g | |
| Fat | 3.6 g | 5.6 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ BEEF | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 6.8 MG |
Minerals
| Mineral | KOREAN BBQ BEEF | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 141 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 586 MG | 155 MG |