KOREAN BARBEQUE SAUCE vs BLUE CHEESE
Nutrition comparison per 100 g serving
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KOREAN BARBEQUE SAUCE wins in 4 out of 11 nutrient categories
KOREAN BARBEQUE SAUCE: 4
vs
BLUE CHEESE: 3
(4 ties)
Overview
| Nutrient | KOREAN BARBEQUE SAUCE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 171 cal | 200 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 37.1 g | 20 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BARBEQUE SAUCE | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KOREAN BARBEQUE SAUCE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,171 MG | 1,400 MG |