KOREAN BARBECUE SEASONING MIX vs DEAN JACOB'S
Nutrition comparison per 100 g serving
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DEAN JACOB'S wins in 7 out of 10 nutrient categories
KOREAN BARBECUE SEASONING MIX: 2
vs
DEAN JACOB'S: 7
(1 ties)
Overview
| Nutrient | KOREAN BARBECUE SEASONING MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calories | 364 cal | 300 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 63.6 g | 60 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BARBECUE SEASONING MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | KOREAN BARBECUE SEASONING MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 200 MG | |
| Iron, Fe | 6.6 MG | 7.2 MG | |
| Sodium, Na | 7,000 MG | 8,000 MG |