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KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS vs QUAKER RICE CRISPS

Nutrition comparison per 100 g serving

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KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS wins in 6 out of 12 nutrient categories
KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS: 6 vs QUAKER RICE CRISPS: 3 (3 ties)

Overview

Nutrient KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS QUAKER RICE CRISPS Winner
Calories 321 cal 385 cal
Protein 32.1 g 3.9 g
Carbs 28.6 g 88.5 g
Fat 7.1 g 1.9 g
Fiber 0.9 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS QUAKER RICE CRISPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS QUAKER RICE CRISPS Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 3.9 MG 1.2 MG
Potassium, K 0 MG 154 MG
Sodium, Na 1,893 MG 731 MG
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