KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY: 0
vs
BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 28.6 g | 32.1 g | |
| Carbs | 35.7 g | 25 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BARBECUE RECIPE FIRE GRILLED PORK JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,286 MG | 1,643 MG |