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KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS vs SESAME STICKS

Nutrition comparison per 100 g serving

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KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS wins in 5 out of 11 nutrient categories
KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS: 5 vs SESAME STICKS: 3 (3 ties)

Overview

Nutrient KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS SESAME STICKS Winner
Calories 464 cal 500 cal
Protein 7.1 g 3.3 g
Carbs 75 g 56.7 g
Fat 12.5 g 16.7 g
Fiber 3.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS SESAME STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS SESAME STICKS Winner
Calcium, Ca 0 MG 133 MG
Iron, Fe 3.6 MG 1.2 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 571 MG 600 MG
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