KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS vs ORIGINAL PORK RINDS FRIED PORK SKINS
Nutrition comparison per 100 g serving
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KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS wins in 4 out of 10 nutrient categories
KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS: 4
vs
ORIGINAL PORK RINDS FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 75 g | 0 g | |
| Fat | 12.5 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,500 MG |