KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS vs CRACKED BLACK PEPPER KIPPERED BEEF STEAK
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER KIPPERED BEEF STEAK wins in 4 out of 11 nutrient categories
KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS: 3
vs
CRACKED BLACK PEPPER KIPPERED BEEF STEAK: 4
(4 ties)
Overview
| Nutrient | KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 464 cal | 875 cal | |
| Protein | 7.1 g | 100 g | |
| Carbs | 75 g | 100 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BARBECUE FLAVORED SPROUTED BROWN RICE CRISPS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 7,250 MG |