KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST wins in 6 out of 10 nutrient categories
KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST: 6
vs
CHICKEN WING SECTIONS: 1
(3 ties)
Overview
| Nutrient | KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 131 cal | 196 cal | |
| Protein | 20.8 g | 17.0 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 2.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 708 MG | 179 MG |