KOREABOB SEAWEED vs ORIGINAL ULTRA-THIN 100% WHOLE GRAIN BROWN RICE CAKE MINIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KOREABOB SEAWEED: 4
vs
ORIGINAL ULTRA-THIN 100% WHOLE GRAIN BROWN RICE CAKE MINIS: 4
(3 ties)
Overview
| Nutrient | KOREABOB SEAWEED | ORIGINAL ULTRA-THIN 100% WHOLE GRAIN BROWN RICE CAKE MINIS | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 12.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREABOB SEAWEED | ORIGINAL ULTRA-THIN 100% WHOLE GRAIN BROWN RICE CAKE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREABOB SEAWEED | ORIGINAL ULTRA-THIN 100% WHOLE GRAIN BROWN RICE CAKE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 30 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 750 MG | 300 MG |