KOREABOB SEAWEED vs MINI CHEDDAR CHEESE BALLS
Nutrition comparison per 100 g serving
Ad 468x60
KOREABOB SEAWEED wins in 5 out of 10 nutrient categories
KOREABOB SEAWEED: 5
vs
MINI CHEDDAR CHEESE BALLS: 3
(2 ties)
Overview
| Nutrient | KOREABOB SEAWEED | MINI CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 450 cal | 493 cal | |
| Protein | 7.5 g | 14.1 g | |
| Carbs | 80 g | 56.3 g | |
| Fat | 12.5 g | 28.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREABOB SEAWEED | MINI CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREABOB SEAWEED | MINI CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 750 MG | 775 MG |