KOOL COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
KOOL COOKIES: 2
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | KOOL COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 409 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 56.9 g | 68.2 g | |
| Fat | 21.5 g | 13.6 g | |
| Fiber | 3.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOOL COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 455 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Sodium, Na | 338 MG | 364 MG |