KOOL-AID vs OVALTINE

Nutrition comparison per 100 g serving

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OVALTINE wins in 6 out of 12 nutrient categories

KOOL-AID: 5 vs OVALTINE: 6 (1 ties)

Overview

Nutrient	KOOL-AID	OVALTINE	Winner
Calories	0 cal	400 cal
Protein	0 g	6.7 g
Carbs	0 g	80 g
Fat	0 g	2 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KOOL-AID	OVALTINE
Niacin	0 MG	20 MG
Thiamin	0 MG	2 MG
Vitamin C, total ascorbic acid	1,200 MG	120 MG

Mineral	KOOL-AID	OVALTINE
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	30 MG
Sodium, Na	5,000 MG	267 MG

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