KOOL-AID vs LEMONADE DRINK MIX PACKETS
Nutrition comparison per 100 g serving
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LEMONADE DRINK MIX PACKETS wins in 3 out of 9 nutrient categories
KOOL-AID: 2
vs
LEMONADE DRINK MIX PACKETS: 3
(4 ties)
Overview
| Nutrient | KOOL-AID | LEMONADE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 375 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 96.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL-AID | LEMONADE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | KOOL-AID | LEMONADE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 3,548 MG | |
| Sodium, Na | 0 MG | 1,935 MG |