Kool-Aid Jammers Tropical Punch Flavored Drink vs Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Kool-Aid Jammers Tropical Punch Flavored Drink: 2
vs
Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle: 2
(7 ties)
Overview
| Nutrient | Kool-Aid Jammers Tropical Punch Flavored Drink | Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 19 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kool-Aid Jammers Tropical Punch Flavored Drink | Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kool-Aid Jammers Tropical Punch Flavored Drink | Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 8 MG | 46 MG |