KOOL-AID vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 8 out of 16 nutrient categories
KOOL-AID: 3
vs
DRINK MIX: 8
(5 ties)
Overview
Vitamins
| Vitamin | KOOL-AID | DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 69.2 MG |
Minerals
| Mineral | KOOL-AID | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 769 MG | |
| Iron, Fe | 0 MG | 13.9 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 0 MG | 769 MG | |
| Sodium, Na | 0 MG | 231 MG | |
| Zinc, Zn | 0 MG | 11.5 MG |