KOOL-AID vs ORGANIC BEETROOT POWDER
Nutrition comparison per 100 g serving
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ORGANIC BEETROOT POWDER wins in 4 out of 10 nutrient categories
KOOL-AID: 2
vs
ORGANIC BEETROOT POWDER: 4
(4 ties)
Overview
| Nutrient | KOOL-AID | ORGANIC BEETROOT POWDER | Winner |
|---|---|---|---|
| Calories | 32 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL-AID | ORGANIC BEETROOT POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 40 MG |
Minerals
| Mineral | KOOL-AID | ORGANIC BEETROOT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 8 MG | 613 MG |