KOOL-AID vs COCOA POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KOOL-AID: 5
vs
COCOA POWDER: 5
(1 ties)
Overview
| Nutrient | KOOL-AID | COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 32 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 8.3 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL-AID | COCOA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | KOOL-AID | COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 225 MG | |
| Iron, Fe | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 1,475 MG | |
| Sodium, Na | 8 MG | 0 MG |