KOOL-AID vs STRAWBERRY FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KOOL-AID: 2
vs
STRAWBERRY FLAVORED DRINK MIX: 2
(7 ties)
Overview
| Nutrient | KOOL-AID | STRAWBERRY FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.4 g | 95.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL-AID | STRAWBERRY FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 40.9 MG |
Minerals
| Mineral | KOOL-AID | STRAWBERRY FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 68 MG |