KOOL-AID vs JAMAICA FLAVORED HIBISCUS DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
KOOL-AID: 2
vs
JAMAICA FLAVORED HIBISCUS DRINK MIX: 2
(4 ties)
Overview
| Nutrient | KOOL-AID | JAMAICA FLAVORED HIBISCUS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 412 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.4 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL-AID | JAMAICA FLAVORED HIBISCUS DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 52.9 MG |
Minerals
| Mineral | KOOL-AID | JAMAICA FLAVORED HIBISCUS DRINK MIX | Winner |
|---|---|---|---|
| Sodium, Na | 83 MG | 29 MG |